Walking for Wellbeing: The Mental Health Runner Joins Konectbuses in Clacton

The vibrant coastal town of Clacton recently welcomed a special guest to one of our Chatty Bus events - none other than The Mental Health Runner, a Community Interest Company (CIC) on a heartfelt mission to support mental health through movement and conversation. Their "Walking for Wellbeing" initiative is making waves across Essex, and their recent appearance at our Konectbuses Chatty Bus event highlighted just how powerful a simple walk can be.

A Movement That Moves You

“Walking for Wellbeing” isn’t just a series of strolls - it’s a community-powered effort to promote mental, emotional, and social wellbeing. Held weekly in locations like Castle Park, Highwoods, and Clacton, these walks invite people of all backgrounds and abilities to come together, get active, and most importantly, connect.

With the motto “Walk • Talk • Support”, the initiative embodies the idea that healing can happen in motion. The walks are free, inclusive, and designed to provide a supportive space where participants can open up without pressure - whether they're managing stress, navigating loneliness, or just looking for a friendly face.

Weekly Walks Across Essex

Here’s where you can join in:

• Clacton – Wednesdays at 11am, departing from The Mill, 355–359 Old Road, CO15 3RQ.
• Colchester:
  • Mondays at 11am from The Haven Project, St Peter’s Court.
  • Tuesdays at 11am from Firstsite Gallery, for a relaxing hour-long walk through Castle Park.
  • Thursdays at 11am from Oak Tree Café in Highwoods Square.

Click here to download the leaflet.

Each route is thoughtfully chosen to be accessible and welcoming, fostering a safe environment to both walk and talk.

In Partnership for Positive Change

Konectbuses is proud to support initiatives like “Walking for Wellbeing.” Our Chatty Bus events are designed to reduce loneliness and spark conversations - goals that align perfectly with Shawn’s mission.

When we combine accessible public transport with accessible mental health initiatives, we create something special: a more connected, compassionate community.

To learn more or join a walk, contact:
[email protected]

Let’s keep moving - for health, for connection, for each other.